Its a state of thriving in life rather than just surviving ,being at peace with the environment and people you live with.

To achieve this state is a continuous journey of unlearning and relearning yourself,your habits,mindset change and overcoming self limiting beliefs. You achieve wellness when you live in alignment with your purpose,values and convictions and free to use your voice and make decisions that are authentic to who you are at the core.

My coaching practice aspires to inspire, encourage and empower our clients to take back their power and lead themselves to create lives that are fulfilling and nourishing for them in a holistic and wholesome way. The foundation of the practice is essentially life coaching though i decided to lean more into wellness coaching based on my experience as a health practitioner. I create safe spaces for clients to feel seen, valued, understood and empowered to live their best life inspite of their social class or past experiences. It is about lifting the veil, taking off the masks and stepping into their higher self. We all have magic with us but the traumas we encounter along the journey of life often lives us feeling beaten down, hopeless, fearful and often bitter, with coaching you can reclaim your power and start magnetising to yourself the relationships you desire, the wealth and freedom and a sense of being in control on your life, owning up to your mistakes and embracing the wonderful human being you were designed to be.

For now the coaching is primarily on one on one basis but we do offer wellness retreats for groups and corporate.

How did you get started?

My journey began a few years ago when i got captivated with the world of personal development and growth was constantly seeking ways to better myself and also help others along the way. I began reading books, going to seminars and conferences, seeking mentors and coaches to help me overcome my fears, discover my purpose and harness all the potential burning within me. In 2018 i went through a challenge in my life which led me to seeking a therapist to assist me with navigating the issue, this is where i was introduced to a deeper meaning of spirituality and healing just beyond the physical. I was intrigued, challenged and inspired to rise higher, believe more in myself and take radical ownership of my mistakes .Everything shifted from that point to now and continues to unravel in the most beautiful way. I went through inner child healing and learnt how to lead myself in the most magical ways. It’s an experience I will forever be grateful for.

Please tell us about your coaching business: What services do you provide and how does it work? What does the “coaching” include?